As Autumn approaches, it’s essential to prepare both your body for the seasonal changes ahead. At Lloyds Pharmacy you’ll find a variety of supplements that can help you stay healthy during the cooler months, including vitamin D, immune support boosters, and products aimed at improving respiratory health. These are particularly beneficial as the days shorted and we spend more time indoors, where colds and flu are more common. Certain supplements can help bolster immunity, energy levels and overall health.

Immunity Boosters: Vitamin C & https://lloydspharmacy.ie/search?q=d%20vit%20D are essential during Autumn to support immune function. Lloyds Pharmacy provides various formulations, including chewable tables and capsules, to help protect against seasonal colds and flu.

Joint and Bone Health: As the weather gets colder, joint stiffness can become more pronounced. Supplements like glucosamine, chondroitin, and calcium are popular for maintaining joint flexibility and bone strength.

Energy and Focus: B-vitamins and iron supplements can help combat the fatigue that often accompanies the darker months. Lloyds Pharmacy offers these in both standalone and combines formulations to help maintain your energy levels.

Digestive Health: Probiotics, the feel-good bacteria that help maintain balance in your body and fibre supplements can support gut health, which is crucial for overall wellbeing as dietary habits change during the cooler months. Shop trusted brands like Optibac, Alflorex, Zenflore and more in-store.

Multivitamins: For those looking for a comprehensive solution, multivitamins tailored to age or gender can ensure you’re getting a balanced intake of essential nutrients.

It’s always advisable to check with a healthcare professional before starting any new supplement, especially if you have any underlying health conditions.